-Mar 31, 20211 minRunning matters podcast - Ep82Jamie is a stage racing veteran. We delve into positive psychology and the mindset across business, family and endurance sport.
-Jun 18, 20175 minPreparing nutrition for an Ultra-running, Multi-day EventBefore I went off to run The Track, I promised you a summary of preparing nutrition for an Ultra-running, Multi-day event and it’s...
-Feb 24, 20171 minNutritionThese posts are all about how I eat. I’m not a nutritionist or any other kind of food scientist but I’ve spent a lot of time researching...
-Jun 20, 20163 minGetting very real!!…..One week from today I’ll have finished my second desert marathon for the week….That’s around 84km done of the 250km total for the...