Motivational Speaking and my Training Mojo
The last week has been fantastic…feel like I’ve got my training mojo back after a short break. We jumped in the van and drove up to the Blue Mountains on Friday afternoon. It was 44C when we got there so we had a swim at the Vic Falls waterhole and decided what we were going to run the next day. We opted for the Grose Valley and Grand Canyon track because of the high temperature and fantastic swimming holes. We threw some lunch and lots of water into a bag and set off on our