In the midst of every crisis lies great opportunity

~Albert Einstein

When I let go of who i am, I become what I might be ~LAO-Tzu

You don't have to be great to start but you have to start to be great. ~zig ziglar

The is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~nelson mandela

A dream without a plan is just a wish. ~katherine paterson

If you're not willing to risk the usual, you will have to settle for the ordinary ~Jim rohn

When your values are clear to you, making decisions  is easier. ~roy e disney

The wise man does not lay up his own treasures. The more he gives to others, the more he has for his own. Lao Tzu

What do I do?

individual coaching

Live the best life you can. Show upon your A game. Be productive and efficient. Goal setting. Motivation and grit. 

Win in life, love and business.

Your mindset, attitude, the way you think and what others' think of you drives all of these outcomes...learn how to own it...

team facilitation

"Real-life, relatable and authentic." Inspirational stories and motivational lessons from the world of ultra-running and a life as a senior corporate executive. Find drive and energy  ...

online courses

"We ran nearly 400kms to get to the start of the final stage. Over mountains, through endless dry rocky river beds and along soul-draining red sand tracks. What it came down to in the end was a 130km+ single stage through day and night...A big mental game of mind vs. body"....


As a seasoned business executive with a solid background in business management, development and strategy, Jamie delivers a very hands-on and commercial approach to personal development, coaching, mentoring and team building.

Jamie’s coaching style has a real focus on the individual holistically; a fit and healthy lifestyle promoting a healthy and positive mind. His approach is friendly and down-to-earth, empathetic but direct maintaining a professional, commercial and constructive rapport with leaders and stakeholders at all senior levels of an organisation.

This relaxed demeanour with extensive experience in a high pressure environment allows for the development of a strong and effective relationship with the right balance of support, trust and tension to drive out the required results from any senior leader or team.


Jamie has an honours degree in European Economics and has over 20 years of global investment banking, consulting and fintech experience. His most recent work was the management of a $350m global business on behalf of a major financial institution.

His coaching and mentoring program draws extensively from his professional experiences but is also heavily directed by his goal-setting, motivation, resilience and positive mindset developed through competitive endurance sports.

Jamie draws on his need to create a positive, can-do outlook in all situations where mindset, goal-setting, planning, meticulous preparation and execution are paramount to a successful outcome.


Jamie focusses on the development and maintenance of a positive mind, helping high achieving teams and individuals unlock their potential and remove their blockers. Be it at home, work or in a sporting environment we can collaborate to ensure your maximum performance.

You should expect to be challenged to realise the full opportunity during your sessions but this will be done with honesty, transparency and integrity in a strictly confidential and safe setting.

My approach

Focus Areas

Positive mindset

High performance

Effective goal setting

Planning and Preparation

Personal development

Relationship building

Team cohesion


My Beliefs











What to Expect